In the past 3 years we have done Weight Watchers twice, ate more than we should have during and after my pregnancy (‘Don’t eat for two!’ Turns out it’s not that easy…) and started a new nutrition programme based on a container system about 6 weeks ago. But then just over 5 weeks ago we … More A Dowi’s View on Hello Fresh
“Start Where You Are. Use What You Have. Do What You Can.” – Arthur Ashe I love this quote because it reminds me of where I started. 10 months ago, before I started working out, I was motivated. I was motivated to change my life, motivated to become the best mum I could for Conor, … More Motivation, where are you?
For as long as I can remember I have hated the gym and exercise classes because I always had the feeling that everybody was watching me – the really unfit girl who had no idea what she was doing. Even in school I was always the last to be picked in PE class because I … More My Fitness Love & Hate Journey
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
The Dowis Go Fit 